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	<title>Joe Bustillos - Lumbering Thru Life &#187; sports</title>
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	<description>Pop culture, Artistic Musings &#38; Being an Adolescent 40-Something</description>
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		<title>One Year to do a 1 1/2 Hour Walk</title>
		<link>http://joebustillos.com/2009/06/20/one-year-to-do-a-1-12-hour-walk/</link>
		<comments>http://joebustillos.com/2009/06/20/one-year-to-do-a-1-12-hour-walk/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 23:39:42 +0000</pubDate>
		<dc:creator>joe.bustillos</dc:creator>
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		<guid isPermaLink="false">http://joebustillos.com/?p=2651</guid>
		<description><![CDATA[<br/>I woke up at 7 and couldn&#8217;t get back to sleep. I probably could have if I had worked on it harder, but I decided that it was time to do something about my lack of exercise. So, stretching the calves for over five minutes, I headed out the door and decided, after lapping my [...]]]></description>
			<content:encoded><![CDATA[<br/><p><div id="attachment_2652" class="wp-caption alignright" style="width: 276px"><img src="http://joebustillos.com/wp-content/uploads/2009/06/090620-postwalk-266x200.jpg" alt="image by joe bustillos" title="090620-postwalk" width="266" height="200" class="size-medium wp-image-2652" /><p class="wp-caption-text">image by joe bustillos</p></div>I woke up at 7 and couldn&#8217;t get back to sleep. I probably could have if I had worked on it harder, but I decided that it was time to do something about my lack of exercise. So, stretching the calves for over five minutes, I headed out the door and decided, after lapping my complex once to do a walking loop around the major streets around my complex. It wasn&#8217;t as picturesque as the Long Beach shoreline, but it was a good walk. It&#8217;s only taken me a whole year to get off my damn ass. </p>
<p><strong>Note so self:</strong> next time leave before 7 AM and don&#8217;t wear black. Oh yeah, get a damn water bottle too. Ack. </p>
<p><img src="http://ecx.images-amazon.com/images/I/51B5VQWQE4L._SL160_.jpg" width="75" align="left" hspace="4" vspace="4" border="1"/><strong>Music: Saturday in the Park</strong> by Chicago from the <a href="http://www.amazon.com/Very-Best-Chicago-Only-Beginning/dp/B000068ZVQ%3FSubscriptionId%3D0PZ7TM66EXQCXFVTMTR2%26tag%3Dadriaantijsse-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000068ZVQ"><strong>The Very Best of Chicago: Only the Beginning</strong></a> CD</p>
<strong>Share this Post</strong><small><a alt="" href="http://www.picturesurf.org/share-buttons/">[?]</a></small><div id="sharepost" style="padding-top:10px;" ><a href="mailto:?subject=One Year to do a 1 1/2 Hour Walk&amp;body=http://joebustillos.com/2009/06/20/one-year-to-do-a-1-12-hour-walk/" target="_blank"><img src="http://www.picturesurf.org/img/shreml.png" alt="" /></a>&nbsp;&nbsp;<a href="http://www.facebook.com/share.php?u=http://joebustillos.com/2009/06/20/one-year-to-do-a-1-12-hour-walk/" target="_blank"><img src="http://www.picturesurf.org/img/shrfb.png" alt="" /></a>&nbsp;&nbsp;<a href="http://twitter.com/home?status=http://joebustillos.com/2009/06/20/one-year-to-do-a-1-12-hour-walk/ target="_blank"><img src="http://www.picturesurf.org/img/shrtwr.png" alt="" /></a>&nbsp;&nbsp;<a href="http://digg.com/submit?url=http://joebustillos.com/2009/06/20/one-year-to-do-a-1-12-hour-walk/&amp;title=One Year to do a 1 1/2 Hour Walk&amp;bodytext=&amp;media=&amp;topic=" target="_blank"><img src="http://www.picturesurf.org/img/shrdig.png" alt="" /></a>&nbsp;&nbsp;<a href="http://delicious.com/save?v=5&amp;noui&amp;jump=close&amp;url=http://joebustillos.com/2009/06/20/one-year-to-do-a-1-12-hour-walk/&amp;title=One Year to do a 1 1/2 Hour Walk" target="_blank"><img src="http://www.picturesurf.org/img/shrdel.png" alt="" /></a></div>]]></content:encoded>
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		<title>Everyone Wears a Uniform @ Friendly Confines</title>
		<link>http://joebustillos.com/2008/12/23/everyone-wears-a-uniform-friendly-confines/</link>
		<comments>http://joebustillos.com/2008/12/23/everyone-wears-a-uniform-friendly-confines/#comments</comments>
		<pubDate>Tue, 23 Dec 2008 15:31:03 +0000</pubDate>
		<dc:creator>joe.bustillos</dc:creator>
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		<description><![CDATA[<br/>Not a great photo and not even close to showing the percentage of people who come to Friendly Confines sporting their favorite team uniforms. It&#8217;s also evident in the noise level and shouting and cheering how many partisans are in attendance. Go Bears! er&#8230; I mean Dolphins! jbb Share this Post[?]&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;]]></description>
			<content:encoded><![CDATA[<br/><p><strong>Not a great photo and not even close to showing the percentage of people who come to Friendly Confines sporting their favorite team uniforms. It&#8217;s also evident in the noise level and shouting and cheering how many partisans are in attendance. Go Bears! er&#8230; I mean Dolphins! jbb</strong></p>
<p><strong><br />
<img src="http://joebustillos.com/wp-content/uploads/2008/12/img-0026.jpg" width="500" height="320" alt="IMG_0026.JPG" /></strong></p>
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		<title>I&#8217;ll Have a Right-Upper-Cut w/ My Turkey Drumstick</title>
		<link>http://joebustillos.com/2008/11/29/ill-have-a-right-upper-cut-w-my-turkey-drumstick/</link>
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		<pubDate>Sat, 29 Nov 2008 06:03:19 +0000</pubDate>
		<dc:creator>joe.bustillos</dc:creator>
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		<description><![CDATA[<br/>The Thanksgiving holiday is a family thing. In years past, with one notable exception I&#8217;ve never suffered from a lack of having family to spend the afternoon/evening with. I&#8217;ve been fortunate that way. Having a &#8220;significant other&#8221; has been an entirely different story. Given that I&#8217;m now a several hundred miles from family and the [...]]]></description>
			<content:encoded><![CDATA[<br/><p><img src="http://joebustillos.com/images/agifs/turkey02.gif" border="1" alt="" hspace="4" vspace="4" align="left" /> The Thanksgiving holiday is a family thing. In years past, with <a href="http://joebustillos.com/2007/11/23/six-years-ago/" target="_blank">one notable exception</a> I&#8217;ve never suffered from a lack of having family to spend the afternoon/evening with. I&#8217;ve been fortunate that way. Having a &#8220;significant other&#8221; has been an entirely different story. Given that I&#8217;m now a several hundred miles from family and the significant other issue&#8230; well, I&#8217;m going no where near that one&#8230; Let me just say that I have been most fortunate to have several friends here in Florida who have invited me into their homes to share the holiday with. Granted, I would have never anticipated that the turkey, dressing, potatoes, and salad would be mixed with a healthy dose of Nintendo Wii Boxing, Cow Racing and Tennis. All I can say is &#8220;Life is Good.&#8221;</p>
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		<title>And the Last Shall Be First &#8211; True Olympic Moments</title>
		<link>http://joebustillos.com/2008/08/14/and-the-last-shall-be-first-true-olympic-moments/</link>
		<comments>http://joebustillos.com/2008/08/14/and-the-last-shall-be-first-true-olympic-moments/#comments</comments>
		<pubDate>Thu, 14 Aug 2008 06:18:46 +0000</pubDate>
		<dc:creator>joe.bustillos</dc:creator>
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		<description><![CDATA[<br/>&#8220;Watching lady&#8217;s volleyball: USA vs. Japan. tied up, 1 match each. Gonna be tough getting anything done the next couple weeks. ack.&#8221; jbb via Twitter 10:53 AM August 09, 2008 As impressive as the Beijing Olympic Opening Ceremonies were on Friday and the amazing performances that I got a chance to catch over the weekend, [...]]]></description>
			<content:encoded><![CDATA[<br/><div style="text-align: center;"><em><strong>&#8220;Watching lady&#8217;s volleyball: USA vs. Japan. tied up, 1 match each.</strong></em></div>
<div style="text-align: center;"><em><strong>Gonna be tough getting anything done the next couple weeks. ack.&#8221;</strong></em></div>
<div style="text-align: center;"><em><strong>jb</strong><strong>b</strong> via Twitter 10:53 AM August 09, 2008</em></div>
<p>As impressive as the Beijing Olympic Opening Ceremonies were on Friday and the amazing performances that I got a chance to catch over the weekend, for me the defining Olympic moment is still the 1992 400-meter race when Derek Redmond pulled a hamstring and choose to hobble the rest of the race, the last 100-meters with the assistance of his father. To witness the pain and anguish and determination to finish&#8230; I know that a credit card company is cashing in on the image, and maybe I&#8217;m overly sentimental about a &#8220;game,&#8221; but in that moment I identified with the power to rise above what others would call a lost cause. Equally the stadium rose to cheer on this broken athlete as he crossed the finish line. And what was writ large with this Olympic example I saw last year during an insignificant middle school race.</p>
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<p>Derek Redmond &#8211; 1992 Olympic moment</p>
<p><span id="more-883"></span></p>
<p><a href='http://joebustillos.com/wp-content/uploads/2008/08/race.gif'><img src="http://joebustillos.com/wp-content/uploads/2008/08/race.gif" alt="" title="race" width="300" height="200" class="alignleft size-full wp-image-885" /></a><a href="http://joebustillos.com/2008/04/12/as-we-round-the-last-turn/" target="_blank">Last April</a>, while taking photos at a boys&#8217; track meet for the school yearbook I saw how the gathered crowd reacted to the determination of a last place sixth grader who was completely out of his league running against much taller 7th and 8th graders in a two-lap 880 race. Long after all of the other runners had crossed the finish line, this sixth grader rounded the last turn before the long straight-away in front of the stands to the finish and he began to sprint. The crowd rose to their feet and the harder he ran the louder they cheered and the louder they cheered the harder he ran. By the time he reach the finish the noise was deafening and he had given everything he had. He wasn’t on my school’s team but I shot off pictures like he was an Olympic champion. It was the most perfect unmanufactured example of the human spirit I’d seen in years. In fact, it was probably 1992, the 400-meter race in Barcelona when I last saw the same unadulterated power of a crowd on its feet, screaming for the a last place runner. Funny how, when the greatness of the human spirit is reveal an unimportant middle school track meet can carry the same impact and meaning as the Olympics. jbb</p>
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