One Year to do a 1 1/2 Hour Walk

I woke up at 7 and couldn’t get back to sleep. I probably could have if I had worked on it harder, but I decided that it was time to do something about my lack of exercise. So, stretching the calves for over five minutes, I headed out the door and decided, after lapping my complex once to do a walking loop around the major streets around my complex. It wasn’t as picturesque as the Long Beach shoreline, but it was a good walk. It’s only taken me a whole year to get off my damn ass.

Note so self: next time leave before 7 AM and don’t wear black. Oh yeah, get a damn water bottle too. Ack.

Music: Saturday in the Park by Chicago from the The Very Best of Chicago: Only the Beginning CD

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1st Storm of the Season(?)

Good-bye fair weather, you were wonderful. My opened windows will miss you and your cool breezy ways, for our old musty friend, the afternoon showers seems to be making it’s noisy, moist return.

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