Tag: exercise
Day 2: 1 Hour Work/5 Minute Break Study
Yesterday I began the Work/Break Columbia University Medical Center study that I referred to in...
Read MoreCALL TO PARTICIPATION: How Much Daily Exercise Is Enough?
After a few years working at Full Sail University, sitting every day at our cubes, I think eight...
Read MoreJBB’s DRP for 5/11/23: Summer Sports
Las Vegas may soon have its newest professional sports team, The Las Vegas Athletics. They’ll be...
Read MoreJBB’s DRP for 2/23/23: 60-Minutes a Day
The CDC and the NFL agree that students should spend 60-minutes a day engaged in vigorous physical...
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