I woke up at 7 and couldn’t get back to sleep. I probably could have if I had worked on it harder, but I decided that it was time to do something about my lack of exercise. So, stretching the calves for over five minutes, I headed out the door and decided, after lapping my complex once to do a walking loop around the major streets around my complex. It wasn’t as picturesque as the Long Beach shoreline, but it was a good walk. It’s only taken me a whole year to get off my damn ass.

Note so self: next time leave before 7 AM and don’t wear black. Oh yeah, get a damn water bottle too. Ack.

Music: Saturday in the Park by Chicago from the The Very Best of Chicago: Only the Beginning CD